Moon Power Intensive || Lesson Nine

Moon Movement, Meditation + Breathing to Unleash your inner power

Click on the links below to access the lesson nine content. You can choose to download and print out the PDFs for this course, or open them on an iPad or tablet. For questions, comments or tech support, email me at julie@magicalpowerwithin.com.

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  • Movements to Align your Body to Each Moon Phase

  • Meditations by Moon Phase

  • Breathing Techniques to Connect with the Moon's Power

  • How to Create and Record your Own Lunar Meditations

  • How to Use the Moon to Strengthen your Mind Body Connection

  • Evening Moon Meditation

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Use the Yoga Sequence Printable and the Guided Moon Movement Salutation together.

*NOTE: I use the word “Apanasana” when I actually mean “Anapana”. Anapana is the breathing method of observing the breath.